Namatata - Balance your Sleep for iPhone

Namatata - Balance your Sleep

Namatata - Balance your Sleep is a free iPhone application developed by Namatata. It falls under the Lifestyle category with a subcategory of Health & Fitness. The app aims to help users improve their sleep, relaxation, and confidence through meditation.

The app offers the Pure 1 Meditation Program, which consists of 7 sessions that teach the basics of meditation. Each session is 10 minutes long and includes exercises based on breathing techniques from sophrology. Users can track their progress and statistics on a personalized page within the app. Additionally, they have the option to download meditation sessions for offline use.

For those looking to further their meditation experience, Namatata offers access to additional meditation techniques tailored to different activities. Users can choose express sessions or classic sessions for silent meditation. The app also includes positive psychology exercises to promote emotions such as gratitude, caring, and compassion.

Namatata draws inspiration from renowned figures in mindfulness meditation, such as Deepak Chopra, Oprah Winfrey, and Jon Kabat-Zinn. The app aims to help manage stress, anxiety, burnout, social phobia, social anxiety, and depression through the power of the present moment.

With Antoine's soothing voice guiding users through meditation, Namatata provides a calming experience that can aid in sleep and everyday tranquility.

Please note that the app contains integrated purchasing, including a 6-month subscription priced at €38.99/month. Users are offered a 7-day free trial, and they can cancel their subscription before the trial ends. Subscriptions are automatically renewed unless cancelled by the user at least 24 hours before the current period ends. Users can manage subscriptions and cancel automatic renewal through their iTunes account settings.

For any questions or concerns, users can contact